The soaring temperatures, humid air, and intense sunshine can significantly impact skin during the summer months. To ensure your skin is rejuvenated even in the summer, follow a summer season skin care routine.
Combined with ultraviolet rays, the intense heat can be damaging to your skin. The humid weather of the summer months causes us to sweat more often. As a result, you may experience acne popping up on your skin now and then, especially if you have oily or sensitive skin.
During the summer months, sunburns are a significant concern for many people. It's time to actively listen to what your skin needs before the heat waves get you.
A complete skincare routine is all you need to get summer-ready! From gentle to deep cleansers, and from hydrating moisturizers to nourishing serums, consider all products to keep your skin radiant throughout the season.
While some people skip moisturizer because it makes the skin sweaty and patchy, it is a crucial step in summer skincare.
The harsh summer weather conditions can cause your skin to become flaky and itchy. It is a sign to lock in the moisture, which you can do with a moisturizer.
Besides the effectiveness of moisturizer, there are several other factors to consider in a skincare routine for summer.
Want to know about the summer season skin care tips? This blog will then provide you with the necessary information. You will also learn about the various skincare routines for daytime and nighttime use.
Why Summer Season Skin Care Matters?
Harmful UV rays are a primary factor in the summer season. They have damaging effects on the skin, leading to premature aging, sunburns, and the risk of cancer. To shield your skin from all such signs, it is vital to follow a regimen for summer season skin care.
Summer season is also characterized by immense heat. As a result, you will experience your skin sweating more. The more you sweat, the more likely you are to develop skin conditions like clogged pores and acne.
Moreover, the humid weather of the summer months makes the skin feel greasy. To beat the heat, most people turn on the ACs, which again causes dryness in their skin.
Summer can indeed have detrimental effects on your skin. However, you can still find a way to avoid it. Follow our simple summer skin care tips.
From cleansing to moisturising, it is complete processes that can make your skin feel hydrated and radiant.
How to Prepare Skin for Summer?
Sweat, humidity, heat waves, and irritation all these factors paint quite a picture for summer. Such factors also significantly impact your skin.
Nobody has control over the weather conditions. One thing you can do is stick to your skincare routine during the summer. Additionally, you can indulge in spa treatments specifically designed for the summer season.
A skin care routine and spa treatments can help prepare your skin for the unbearable heat and humidity. Below are some skin tips for summer to follow for getting ready for the season.
1. Exfoliate: An essential step to get your skin summer-ready. You can use an exfoliating scrub to remove the flaky, dead skin from your face. Exfoliation helps in retaining the texture and glow of your skin.
2. Apply sunscreen: Regardless of your skin type, always finish with sunscreen. Sunscreens are effective in protecting skin from UV rays. You may not understand its significance now, but using it from a young age can help reduce signs of premature aging and wrinkles.
3. Stay oil-free to avoid breakouts: The summer months make your skin's oil glands more active than in winter months. Even people with dry skin can experience breakouts because their oil glands are still active. Using toner is one of the best tips for achieving glowing skin in summer, as it also helps remove excess oil from the skin.
4. Shower Wisely: You may think showering is the same for summer and winter. However, that's not the case. While a long, hot bath can feel great for your skin in winter, there's nothing better than a lukewarm shower in summer. Take a douse in cold water to end the bathing ritual. It may seem odd, but it is one of the best summer skin care tips to consider.
Morning Skin Care Routine
Summer mornings can be harsh on the skin due to the rising temperature and extreme heat. To protect your skin from the sun's damaging effects, follow a summer skin routine in the morning.
Cleanser
Cleansing is typically the first step for any skincare routine. Depending on your skin type, various cleansers are available. The purpose of every cleanser is different.
For instance, a hydrating cleanser will help retain the natural oils of your skin. On the other hand, a deep cleanser will remove oil, dirt, and impurities from the skin, making it feel lighter and brighter.
Exfoliation
Exfoliation is another crucial step in the morning skincare routine. The process helps remove dead skin cells that make your skin look dull. You can perform this routine once or twice a week. Avoid over-exfoliating, as this can cause your skin to become extremely dry.
Toner
Summers usually make your skin feel drained and dehydrated. To lock in hydration and restore your skin's pH balance, use toners. This skincare product has soothing effects on the skin and provides an instant boost of rejuvenation.
Serum
Serums contain concentrated ingredients that work actively on specific skin concerns. Since dehydration is a significant concern in the morning, consider using hyaluronic acid-based serums to help retain hydration.
Moisturizer
One of the essential skin care tips for the summer season is to use a moisturizer. It is the part that many people skip because moisturizers can make your skin feel patchy. But here's a solution! Use oil-free or gel-based moisturizers that provide hydration to the skin.
For the morning routine, we recommend a lightweight moisturizer.
Sunscreen
It is a good practice to use sunscreens all year round. However, you should not skip it in the summer because UV exposure is at its peak at this time. It is a morning routine that maintains your skin barrier and reduces the signs of premature aging.
Evening Skin Care Routine
The skincare products are almost similar for AM and PM routines. However, there's a difference in the application of the products. Let's understand the evening skincare routine for the summer season.
1. Using a cleanser is the foundation of an evening skincare routine. You will use the cleanser in the evening to remove the accumulated dust from your skin. Additionally, using cleansers to remove makeup is one of the best options for women.
2. The practice of exfoliation is not recommended more than once or twice a week. For your evening skincare routine, consider using a gentle exfoliating scrub to remove dirt from your skin cells gently.
3. After exfoliation, use a toner to soothe your skin. Using a toner is also essential to restore the pH balance of your skin.
4. Summer mornings can damage your skin if you don't follow a proper skincare routine. To repair your skin from damage, incorporate a Vitamin C-infused serum into your PM skincare regimen.
5. The next step in your evening skincare routine is to use a moisturizer. Instead of using a morning routine, apply a richer moisturizer in the evening to prevent moisture loss.
6. Puffy eyes are a common concern for many people. To reduce the problem, apply eye cream in the evening before going to sleep.
Summer Skin Care Tips by Skin Types
Summers have detrimental effects on all skin types. Whether you have normal, dry, or oily skin, it is crucial to follow a skincare regimen.
The following are the seasonal skin care tips for every skin type - summer edition:
Summer Season Dry Skin Care
1. The rising temperature causes dehydration in the body and skin. Individuals with dry skin tend to feel more dehydrated. Hence, to lock in hydration, use gentle cleansers.
2. Use mild exfoliating scrubs to exfoliate your skin gently. Avoid daily exfoliation, as it can strip the skin of its natural oils. You can incorporate this step into your morning and evening skincare routine.
3. After cleansing, you may experience temporary dryness. To retain the moisture, use a rich moisturizing product.
4. It is paramount to apply sunscreen to people with dry skin. Use broad-spectrum sunscreens with an SPF of 30 or higher.
Summer Season Oily Skin Care
1. Oily skin traps accumulated dirt and impurities faster than dry skin. To remove impurities from the skin, use deep-cleansing products.
2. Individuals with oily skin are more likely to experience clogged pores. To unclog your pores, consider exfoliating your skin more than once a week.
3. The process of exfoliation can disrupt your skin's natural oil balance. Use a toner to maintain the oil balance.
4. It can be challenging for individuals with oily skin to select the right moisturizer. The best thing you can do is apply an oil-free moisturizer.
5. Even for people with oily skin, one of the essential summer skin care steps is to apply a good sunscreen. Choose gel-based or water-based moisturizers with a matte finish for a smooth, even appearance.
6. Apply a clay mask in the evening to help absorb excess oil from your skin.
Summer Season Normal Skin Care
1. Cleansing is essential, even for individuals with a standard skin type. Use a sulphate-free gentle cleanser to remove impurities without disrupting the natural oil balance.
2. Dead skin cells can compromise the texture of your skin. As a part of summer season skin care for normal skin, use a gentle exfoliant. Using a mild exfoliant will keep your skin supple and radiant.
3. The humid weather of the summer season can make your skin appear dull and greasy. To remove the grease and restore brightness, use a hydrating toner.
4. The intense heat can contribute to premature skin aging. To prevent that, use a hydrating serum that is rich in Vitamin C.
5. The summer months, with extreme heat, can lead to skin dehydration. To prevent it from happening, use a lightweight moisturizer. You can add it to your skincare routine for both morning and evening.
6. During the summer season, applying sunscreen is essential for people with standard skin types. A broad-spectrum sunscreen with SPF 30 can protect your skin from the potential risks of premature aging and sunburns.
Best Ingredients to Use in Summer
Summer is here. Whether you love it or hate it, you need to follow practical summer season skin care tips to brace yourself for the season.
The following are the ingredients you can incorporate into your beauty regimen to make your skin summer-ready.
Vitamin C
The primary benefit of Vitamin C is that it helps protect your skin from hyperpigmentation. As the skin is more exposed to sunlight, using Vitamin C-infused skincare products can be very effective.
Hyaluronic Acid
The water consumption typically increases in the summer season to prevent dehydration. Drinking plenty of water is, of course, a great idea to keep your body hydrated from the inside.
But what about maintaining your skin's hydration? Hyaluronic acid is a key way to ensure your skin stays hydrated during long, hot summer months.
Zinc Oxide
In many sunscreens, zinc oxide is present. The component is effective in preventing UVA and UVB rays. In the summer months, using a zinc oxide-based sunscreen will keep your skin brighter and protect it from sun damage.
Alpha-Hydroxy Acids
Exfoliation is an essential step in your skincare routine for summer. Often, people struggle to determine which exfoliants to use in their summertime skincare routine. For them, alpha-hydroxy acids or AHA acid-based exfoliants can be effective.
Additionally, you can use cleansers that feature the same compound.
Top 10 Summer Skincare Tips from Dermatologists
Are you ready to face the hottest months of the year? Yes, we are talking about summer. While every season has a distinct environmental impact on the skin, the excessive heat and humidity of summer have some significant impacts.
To ensure you're prepared for the weather conditions, here are the top 10 summer skin care dermatologist tips.
1. Instead of hot showers, opt for warm or cool showers during the summer season. Depending on your tolerance, you can indulge in a long shower session. Cool showers can improve blood flow, resulting in radiant, healthy-looking skin.
2. It is no secret that sunscreens are crucial in summer. However, not many people know the minimum SPF required to prevent the risks of cancer and premature aging.
3. Schedule an appointment with your dermatologist to get your moles checked. If sun exposure is causing changes to your moles (making them larger), you may be at risk for melanoma.
4. When you step out in the sun during summer, ensure you seek shade or at least carry an umbrella. Overexposure to the sun can cause severe damage to your skin, resulting in dark patches and sunburn. Hence, it is advisable to avoid direct sunlight as much as possible.
5. Use revitalizing masks to boost your skin's health. The masks will help retain skin elasticity and add hydration, a requirement in the summer.
6. UV radiation causes free radicals. These elements disrupt skin tissues and lead to premature skin aging. To protect your skin from such damage, incorporate antioxidants into your summer skincare routine.
7. Summers can have serious dehydrating effects on your skin. To ensure your skin has the right balance of moisture, use a suitable moisturizer.
8. Consider doing lip care. As the temperature soars during the summer season, people seek refuge under air conditioning. The cold breeze from the ACs can cause your lips to become chapped and discolored. To shield your lips from such effects, use an SPF-based lip balm.
9. Hydration is essential for the summer months. Drinking plenty of water and adding water-rich foods to your diet are top summer skin care tips from a dermatologist. Following these tips can keep your skin healthy from within.
10. Indulge in season-specific spa treatments from professional services. A summer season full-body spa will cater to your skin concerns that develop during the summer season.
What Skincare Mistakes Should I Avoid?
Even while doing a simple skincare routine, people make numerous mistakes. The following are the skincare mistakes you can avoid:
1. Skipping sunscreens: It is a common mistake that many people make. Applying sunscreen is not just crucial during the summer months, but it is also vital year-round. You should apply sunscreen to protect your skin from the damaging effects of heat and UV radiation.
2. Failing to use moisturizers: Since summer causes excessive sweating, many people forget to apply moisturizers. They feel it will cause their skin to become patchy. To prevent this from happening, you can use lightweight moisturizers.
3. Over-exfoliating: Exfoliation is an excellent remedy for unclogging pores and removing dead skin cells. In summer, your skin comes into contact with more dust and pollution. Hence, exfoliation is necessary. But ensure you're not exfoliating your skin frequently.
4. Not hydrating enough: One of the most significant impacts of the summer season is dehydration. The scorching heat causes you to lose hydration rapidly. To prevent that, you should add skincare products like toners and serums that keep your skin hydrated.
Beat the Heat With a Proper Summer Skin Care Routine
To achieve brighter, supple skin during the summer months, it is essential to follow these summer season skin care tips. You can achieve positive results by adhering to a consistent morning and evening skincare routine tailored to your skin type.
Ensure to use all the above-mentioned skin care products at various times of the day to achieve healthy and beautiful skin. Additionally, you can indulge in multiple facials and spa treatments, specifically designed for the summer time.
At On the Side Day Spa, we offer a range of body treatments and facials designed to keep your skin hydrated throughout the summer season. Our skilled beautician will use various skin care products, including cleansers, scrubs, and moisturizers, to restore your skin's natural glow.
Try our summer radiance body polish and brace yourself for the heat waves!
